Wellness Consulting - $90/hr
During your one-on-one wellness consulting, we talk about your nutritional, emotional and spiritual needs. Work, stress, home and family matters are all on the table and all factored in. We help you design a program especially for you. The design will consist of the right foods and "course corrections" in lifestyle that support better physical and mental health as well as life goals. A true holistic program encompasses all that nourishes and supports you, including your career, your relationships, physical activity, sleep, laughter, joy, self-expression, and creativity.
Together we lay the foundation for a healthier you.