WHO SHOULD SEEK A PERSONAL FITNESS TRAINER?

• Individuals who want a program for specific needs and goals.
• Individuals who would like attention and feedback.
• Individuals who have reached a plateau, and would like to enhance performance.
• Individuals who want to add variety and intensity to their workouts.

HOW OFTEN SHOULD I WORK WITH A PERSONAL FITNESS TRAINER?

The number of scheduled visits will be based on your specific needs and goals, along with a trainer's recommendation.

How much will it cost?

• 70.00/hr - In my home studio
• 90.00/hr - In the privacy of your home
• Work out with a friend or relative and split the total cost
• 24hr cancellation policy is required otherwise you will be charged the scheduled session.