The Benefits of Massage:

• Calms the nervous system.
• Improves your sense of well-being.
• Eases anxiety, depression, and stress.
• Releases muscle tension.
• Reduces muscle pain and spasm.
• Releases endorphins.
• Helps to manage chronic pain.
• Increases joint flexibility and range of motion so it is good for people with arthritis.
• Helps prevent and heal repetitive stress injuries so it is good for people with carpal tunnel syndrome.
• Many people believe that massage can aid in increasing longevity. Bob Hope received massage on a regular basis and he believed that it is one of the reasons that he lived so long and was in such good health.
• Improves circulation.
• Detoxifies body by helping lymphatic system to flush away waste products.
• Because it is so beneficial to the lymphatic system, it aids in general health maintenance and prevention of illnesses.
• Speeds recovery from sports injuries.
• Reduces recovery time from strenuous workouts.
• Helps to remove lactic acid from muscles.
• Enhances concentration, productivity and alertness, so it is really good for corporate workers and students, and it is good to get a massage before a test.
• Relieves headaches and aids in prevention of migraines.
• Alleviates all kinds of discomfort during pregnancy.
• Helps to decreases edema.